I find that doing things slowly (when I can) is very therapeutic. Especially cooking. It is conducive to staying in the now.
A lot of what we call “Joie de vivre” has to do with living in the present moment.
I find that doing things slowly (when I can) is very therapeutic. Especially cooking. It is conducive to staying in the now.
A lot of what we call “Joie de vivre” has to do with living in the present moment.